Herbs For Focus

Whether you’re a student or an executive, there are a number of herbs you can use to help focus your attention. But what are they? Ginkgo biloba Increasing the oxygen flow to the brain can increase mental activity. This can … Read More

How to Tell If Bacon is Bad

Uncooked bacon Having bad bacon can be a painful experience and can make you avoid eating it again. It is important to remember that spoiled bacon contains harmful bacteria and parasites, so it is best to discard it. This will … Read More

Almond Milk For Heartburn

Using almond milk for heartburn is a wonderful solution to treat your symptoms. The reason for this is that it contains natural ingredients that help to reduce inflammation. It also has a low acidity, which means that it helps to … Read More

How to Gain Weight As a Vegetarian

Whether you are a vegetarian or not, if you are looking to gain weight, you must have the right ingredients to ensure you have the right results. Some of the ingredients you should include in your diet are yogurt, nuts, … Read More

The Difference Between Whole30 and Paleo

Generally speaking, Whole30 and Paleo are similar in many ways, but there are also differences. For example, the whole30 diet is more restrictive, and it is meant to be a short-term elimination diet. It is also meant to be used … Read More

Ensure Side Effects

Ensure is a diet pill that is used to help people lose or gain weight. However, the product has been found to have some adverse side effects. The side effects may be due to the ingredients included in the product. … Read More

Avoiding High GI For Brown Rice

Having to deal with a diabetic family member, I’ve become a little more cautious with my diet. In particular, I’m trying to avoid any rice dishes that are high in carbohydrates. This includes brown rice. Glycemic index Choosing foods that … Read More

The Low Glycemic Index of Wild Rice

Choosing a food with a low glycemic index is a great way to avoid the health consequences associated with eating too much sugar. The glycemic index (GI) is a calculation that measures the effect of carbohydrates on blood glucose levels. … Read More